Taking part in the RSPB's Big Garden Birdwatch is something I look forward to taking part in each year. Nature and mindfulness are both important parts of my fibromyalgia wellness plan.
5 Tips for Travelling by Car when you have Fibromyalgia
Car travel can be uncomfortable when you have fibromyalgia but with some forethought and planning, it can be made easier
5 Things to love about Autumn
There's a lot to love about autumn, and this post covers 5 of the most wonderful aspects of this time of year.
May 2021 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
March 2021 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
Musings on Life with Fibromyalgia 