As we approach September, with just over 4 months of 2022 left, it's the perfect time to review your goals - this post examines why
Open water swimming when you have fibromyalgia
My experience of open water swimming with fibromyalgia - both positive and some areas to watch out for. Why open water swimming is a beneficial form of exercise, especially for those of us with chronic illness.
May 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
March 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
February 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
Navigating a Bad Day with Fibromyalgia – 6 Tips
Bad days can and do crop up when you're living with fibromyalgia so this post talks about some things you can do to make things a little better for yourself.
Things I’d Never Have Tried Without Chronic Illness
Life with chronic illness is hard but it can also present opportunities to have a go at new things. Perhaps we have more time than we used to have or can no longer do some of what we used to do, but there are plenty of new things that we can try.
Fibromyalgia and returning to swimming post Covid-lockdown
I’ve already blogged about how swimming can help fibromyalgia and it’s always been the most important part of my pain management toolkit. So the last year has been really hard as UK pools have been closed for a significant chunk of that time. For me, the effects of not being able to swim have been … Continue reading Fibromyalgia and returning to swimming post Covid-lockdown
How swimming can help with fibromyalgia
Swimming can be a great choice of exercise if you have fibromyalgia and this is backed up by scientific research.
Gardening and Fibromyalgia (and some tips for starting)
Why gardening can be a doable and very worthwhile hobby if you have fibromyalgia, plus some tips on getting started safely.
Musings on Life with Fibromyalgia 