It’s been around 18 months now since the fatigue, which had always been a feature of my fibro, took an abrupt turn for the worse. Some days, I’d be so exhausted that I’d have to head back to bed straight after breakfast as I just didn’t have the energy to do much of anything at … Continue reading How I’m coping with perimenopause and fibro…
A Chronic Voice – June Writing Prompts
This month, I am joining in with the monthly writing prompts from A Chronic Voice for the first time as I only recently discovered this lovely online community :-). As well as the monthly prompts being a great read to discover how others interpret the words each month, it's also especially helpful for new bloggers, … Continue reading A Chronic Voice – June Writing Prompts
Q&A: A Day in the Life with Chronic Illness and Pain by a Fibro Spoonie
I’m writing this post as part of an evergreen linkup party by Sheryl of A Chronic Voice. I thought it was such a great way to try and articulate what daily life with fibro can be like. Photo by Karolina Grabowska on Pexels.com In brief, illnesses and/or disabilities I have. Fibromyalgia, anxiety, depression, migraine and … Continue reading Q&A: A Day in the Life with Chronic Illness and Pain by a Fibro Spoonie
Fibromyalgia Awareness Month – Four Things I Wish Non-Fibro People Understood
Life with fibro is hard. It’s not just the myriad symptoms which can occur at any time of the day or night, but one of the cruellest things is the prejudice we often have to deal with from others just because ours is an invisible condition. Some folks seem incapable of grasping what that means, … Continue reading Fibromyalgia Awareness Month – Four Things I Wish Non-Fibro People Understood
Fibro and returning to swimming post Covid-lockdown
I’ve already blogged about how swimming can help fibromyalgia and it’s always been the most important part of my pain management toolkit. So the last year has been really hard as UK pools have been closed for a significant chunk of that time. For me, the effects of not being able to swim have been … Continue reading Fibro and returning to swimming post Covid-lockdown
How swimming can help with fibromyalgia
We all know that exercise is a key part of the toolkit to help us manage fibromyalgia, but it can be hard to know which types of exercise might be the most effective in helping with pain reduction and quality of life more generally. Amongst the NHS recommendations for fibromyalgia self-help is swimming, along with … Continue reading How swimming can help with fibromyalgia
Fibromyalgia Diagnosis – Neurology or Rheumatology?
Disclaimer – this post relates solely to my own diagnosis story and should not be taken as medical information. By telling my story, I hope it might help others in their diagnosis journey. The type of medical professional who makes the initial diagnosis of fibromyalgia can vary depending on how symptoms present. In the UK, … Continue reading Fibromyalgia Diagnosis – Neurology or Rheumatology?
Fibromyalgia Symptoms (and what it feels like to live with them)
Fibromyalgia is a chronic condition characterised mainly (but by no means exclusively) by musculoskeletal pain which can crop up anywhere in the body. You may see the condition abbreviated to either FM (Fibro-Myalgia) or else FMS (Fibro-Myalgia-Syndrome). In addition to pain, some of the most common accompanying symptoms are: FatigueInsomnia / other sleep issuesCognitive difficulties … Continue reading Fibromyalgia Symptoms (and what it feels like to live with them)
Volunteering when you have fibromyalgia
If you’re struggling to complete basic, daily tasks due to fibromyalgia, taking on an additional responsibility is perhaps the last thing you’d want to do. But, there’s a body of evidence to suggest that when you volunteer, you can change your own life for the better as well as benefitting others. In 2013, the UK … Continue reading Volunteering when you have fibromyalgia
What I’ve learned about living with fibro…from my dogs
One of the most positive aspects of my life with fibromyalgia is that fact that I now have two lovely dogs. I’d wanted a dog for many years pre-fibro, but my former fast-paced, hectic lifestyle wouldn’t have been conducive to dog ownership. Becoming a dog owner has been one of the best decisions I have … Continue reading What I’ve learned about living with fibro…from my dogs
