Suggestions on how to cope with fibromyalgia during the summer time
Open water swimming when you have fibromyalgia
Photo by mali maeder on Pexels.com Until recently, it had been a few years since I’d swum in open water for one reason or another. I find this type of swimming not without its difficulties, but I do always feel a sense of joy and achievement after I have swum in a natural environment. In … Continue reading Open water swimming when you have fibromyalgia
May 2022 – Out and About
Ramblings on nature, wildlife and the garden This month, I haven’t been able to manage any really long walks as fibro symptoms have been pretty severe. That said, it’s been great to get out, even if only for a short time, when it’s been warm and dry. At this time of year, everything grows so … Continue reading May 2022 – Out and About
Out and About – March 2022
It feels like spring has well and truly arrived as I write this at the end of March. The past few days have been cold, but prior to this, the warm and sunny weather we have had over the past couple of weeks has almost dried out the footpaths through the fields, which is great … Continue reading Out and About – March 2022
4 Reasons To Grow Your Own Fruit and Vegetables
Now that the days are longer and the weather is brighter here in the UK, I’ve been spending time in the garden beginning to sow my veg for the year. I’ve already written about how to make gardening as pain free and do-able as possible for those of us living with fibromyalgia. So, for those … Continue reading 4 Reasons To Grow Your Own Fruit and Vegetables
A Chronic Voice Writing Prompts – March 2022
Once again, I’m happy to be able to join in with the monthly writing prompts from A Chronic Voice. As always, huge thanks go to Sheryl for organising these linkups, I know I find the insights shared by others valuable, inspirational and often humbling. Processing After an extremely tough couple of years for personal reasons, … Continue reading A Chronic Voice Writing Prompts – March 2022
Out and About – February 2022
On the whole, February was a damp, grey and windy month. Although I did manage to go on my usual walks, I’ve been struggling quite badly with my mental health so far this year, so haven’t felt as enthusiastic and motivated as I normally would when out and about. I’m hoping that the monotonous, joyless … Continue reading Out and About – February 2022
Navigating a Bad Day with Fibromyalgia – 6 Tips
Bad or flare days can crop up for a multitude of reasons when living with fibro – over exertion leading to a flare, sleep that’s even worse than normal, a period of stress, a Covid booster jab (writing from personal experience here!), hormones - to cite just a few examples. Bad days may leave us … Continue reading Navigating a Bad Day with Fibromyalgia – 6 Tips
My Feathered Friends and the Big Garden Birdwatch
I’ve just been restocking the bird feeders in my garden in preparation for this weekend’s RSPB Big Garden Birdwatch here in the UK. It’s a simple concept: you simply record how many species of each bird lands in your garden (or wherever you are counting the birds) in one hour and report the findings back … Continue reading My Feathered Friends and the Big Garden Birdwatch
A Chronic Voice – January Prompts
I’m so happy to see the return of Sheryl’s monthly linkups on A Chronic Voice and glad to join in with this month’s prompts. Recuperating 2022 hasn’t got off to a great start for me health wise. I had a massive migraine and was bedridden for 3 days right across New Year which wasn’t the … Continue reading A Chronic Voice – January Prompts
Musings on Life with Fibromyalgia 