There's nothing quite like a fibromyalgia flare to remind you just how unpredictable life with chronic illness can be. One minute you're pottering around the house feeling reasonably human, the next you're hit with that familiar wave of pain and exhaustion that sends you straight back to bed with a cup of tea and whatever … Continue reading Creating a Comfort Kit: Essential Items for Managing Flares
Why You Should Snuggle Up with a Good Book: The Surprising Benefits of Reading for Fibromyalgia
If you’re anything like me, a self-proclaimed bookworm, you’ll already know the simple joy of getting lost in a great story. For many of us, reading is a cherished escape, a way to relax and quiet our busy minds. But the benefits of reading can go far beyond relaxation. Science says that diving into a … Continue reading Why You Should Snuggle Up with a Good Book: The Surprising Benefits of Reading for Fibromyalgia
It’s Been a While (again!) – Back to Blogging After Health Struggles
I’m not sure how 14 months have passed since I last posted on here. I must admit that at the end of last year, I didn’t really feel like writing any blog posts as my mental health wasn’t great, but thought I would get back into it in the new year. Then 2024 came along … Continue reading It’s Been a While (again!) – Back to Blogging After Health Struggles
Musings on Life with Fibromyalgia 