Fibromyalgia Survival: Build Your Own Coping Manual

Photo by Katya Wolf on Pexels.com Living with fibromyalgia can often feel overwhelming. From navigating complex symptoms to finding effective coping strategies, the journey can be both challenging and isolating. But what if you had your own personalized guidebook—a resource tailored to your experiences, insights, and needs? Enter the “Fibro Manual” or commonplace book, a … Continue reading Fibromyalgia Survival: Build Your Own Coping Manual