My experience of open water swimming with fibromyalgia - both positive and some areas to watch out for. Why open water swimming is a beneficial form of exercise, especially for those of us with chronic illness.
May 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
Fibromyalgia Awareness Month – How Does Fibromyalgia Affect Day to Day Life?
Aside from the physical and mental symptoms of fibromyalgia, life itself can change in terms of what we are able to do, where we go and who we associate with.
March 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
4 Reasons To Grow Your Own Fruit and Vegetables
There are plenty of reasons why growing your own fruit and vegetables is a great thing to have a go at, so this post captures my top 4 reasons for giving it a go.
A Chronic Voice – March 2022 Writing Prompts
Writing prompts from A Chronic Voice
February 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
Tips for Surviving Menstrual Migraine
Menstrual migraines can be severe but there are some things you can do which might help.
Navigating a Bad Day with Fibromyalgia – 6 Tips
Bad days can and do crop up when you're living with fibromyalgia so this post talks about some things you can do to make things a little better for yourself.
January 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.