This coming weekend marks the summer solstice here in the northern hemisphere - the longest day of the year and the official start of astronomical summer. Across the UK, people will be making pilgrimages to sacred sites like Stonehenge and Avebury, gathering among the ancient standing stones to witness the sunrise. I've always felt drawn … Continue reading Embracing the Light: Summer Solstice Reflections
Open water swimming when you have fibromyalgia
My experience of open water swimming with fibromyalgia - both positive and some areas to watch out for. Why open water swimming is a beneficial form of exercise, especially for those of us with chronic illness.
Musings on Life with Fibromyalgia 