Sarah W Fibromyalgia

Managing Fibromyalgia Through Journaling: How This Daily Writing Habit Has Helped Me

Living with a chronic illness often feels like navigating an ever-changing landscape of symptoms, treatments, and emotions. Since diagnosis with fibromyalgia over 11 years ago, one tool in my wellness toolbox that I’ve made use of consistently is journaling although the focus of what I write down has changed over the years. Journaling might be … Continue reading Managing Fibromyalgia Through Journaling: How This Daily Writing Habit Has Helped Me