Bad days can and do crop up when you're living with fibromyalgia so this post talks about some things you can do to make things a little better for yourself.
A Chronic Voice – January 2022 Writing Prompts
Writing prompts from Sheryl at A Chronic Voice
Why I’m looking back before looking forward in 2022
Reviewing the previous year can be really helpful before setting new goals and intentions for the coming one - we may not have achieved all the goals we set out for ourselves, but we may also find a good few things we did manage to do that may not have been documented.
Fibromyalgia, Anxiety and the Festive Season
Christmas, for various reasons, can create a great deal of anxiety especially if you have fibromyalgia to deal with as well. Here are some tips to help the festive season feel a little less overwhelming.
Tips for a Greener Christmas
Some tips to make your Christmas a little more environmentally sound.
How Living With Fibromyalgia Might Change You as a Person
Being diagnosed with fibromyalgia can change the very core of who we are - this post explores some of the ways in which living with chronic illness can change us.
Benefits of time in nature when you have fibromyalgia
Spending time outdoors in nature has many benefits for our health - from mental health benefits to improving vitamin D levels.
5 Things to love about Autumn
There's a lot to love about autumn, and this post covers 5 of the most wonderful aspects of this time of year.
A Chronic Voice – October 2021 Writing Prompts
For October, I am joining in again with the monthly writing prompts from Sheryl at A Chronic Voice .
Things I’d Never Have Tried Without Chronic Illness
Life with chronic illness is hard but it can also present opportunities to have a go at new things. Perhaps we have more time than we used to have or can no longer do some of what we used to do, but there are plenty of new things that we can try.