After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
Tips for Surviving Menstrual Migraine
Menstrual migraines can be severe but there are some things you can do which might help.
Navigating a Bad Day with Fibromyalgia – 6 Tips
Bad days can and do crop up when you're living with fibromyalgia so this post talks about some things you can do to make things a little better for yourself.
January 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
A Chronic Voice – January 2022 Writing Prompts
Writing prompts from Sheryl at A Chronic Voice
Fibromyalgia, Anxiety and the Festive Season
Christmas, for various reasons, can create a great deal of anxiety especially if you have fibromyalgia to deal with as well. Here are some tips to help the festive season feel a little less overwhelming.
Tips for a Greener Christmas
Some tips to make your Christmas a little more environmentally sound.
How Living With Fibromyalgia Might Change You as a Person
Being diagnosed with fibromyalgia can change the very core of who we are - this post explores some of the ways in which living with chronic illness can change us.
Benefits of time in nature when you have fibromyalgia
Spending time outdoors in nature has many benefits for our health - from mental health benefits to improving vitamin D levels.
5 Things to love about Autumn
There's a lot to love about autumn, and this post covers 5 of the most wonderful aspects of this time of year.
Musings on Life with Fibromyalgia 