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Tag: Wellness

15/12/202123/08/2022 Sarah W Fibromyalgia

Fibromyalgia, Anxiety and the Festive Season

Christmas, for various reasons, can create a great deal of anxiety especially if you have fibromyalgia to deal with as well. Here are some tips to help the festive season feel a little less overwhelming.

12/12/202123/08/2022 Sarah W Random Stuff

Tips for a Greener Christmas

Some tips to make your Christmas a little more environmentally sound.

07/11/202123/08/2022 Sarah W Fibromyalgia

How Living With Fibromyalgia Might Change You as a Person

Being diagnosed with fibromyalgia can change the very core of who we are - this post explores some of the ways in which living with chronic illness can change us.

25/10/202123/08/2022 Sarah W Fibromyalgia

Benefits of time in nature when you have fibromyalgia

Spending time outdoors in nature has many benefits for our health - from mental health benefits to improving vitamin D levels.

05/10/202123/08/2022 Sarah W Fibromyalgia, Out and About

5 Things to love about Autumn

There's a lot to love about autumn, and this post covers 5 of the most wonderful aspects of this time of year.

02/10/202123/08/2022 Sarah W Fibromyalgia

A Chronic Voice – October 2021 Writing Prompts

For October, I am joining in again with the monthly writing prompts from Sheryl at A Chronic Voice .

28/09/202123/08/2022 Sarah W Fibromyalgia

Things I’d Never Have Tried Without Chronic Illness

Life with chronic illness is hard but it can also present opportunities to have a go at new things. Perhaps we have more time than we used to have or can no longer do some of what we used to do, but there are plenty of new things that we can try.

30/07/202123/08/2022 Sarah W Fibromyalgia

Coping with perimenopause and fibromyalgia

Fibromyalgia can be difficult to cope with but throw perimenopause into the mix as well and symptoms can become much more troublesome. This post covers my own story and some management tips for this phase of life.

08/06/202123/08/2022 Sarah W Fibromyalgia

A Chronic Voice – June 2021 Writing Prompts

This month, I am joining in with the monthly writing prompts from A Chronic Voice for the first time as I only recently discovered this lovely online community :-). As well as the monthly prompts being a great read to discover how others interpret the words each month, it's also especially helpful for new bloggers, … Continue reading A Chronic Voice – June 2021 Writing Prompts

01/06/202123/08/2022 Sarah W Fibromyalgia

Q&A: A Day in the Life with Chronic Illness and Pain by a Fibromyalgia Spoonie

A day in the life of a fibromyalgia spoonie as part of A Chronic Voice linkup Q&A

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