A Chronic Voice August Prompts – Confining, Draining, Anchoring and Restoring

I’m a bit late joining in with the August A Chronic Voice prompts again, but better late than never! I always enjoy joining in with Sheryl's monthly prompts and was so happy to see them starting up again last month. This post has taken me a while to write as I’ve kept coming back to … Continue reading A Chronic Voice August Prompts – Confining, Draining, Anchoring and Restoring

Could Rose Tinted (FL-41) Glasses Help with Migraine-Associated Vertigo (MAV)?

Over the past few months, I've been struggling with something new alongside my fibromyalgia: Migraine-Associated Vertigo (MAV). Unlike what many people think of when they hear the word "migraine", MAV doesn't always involve a severe headache. For me, the most difficult symptoms have been dizziness, a feeling of imbalance, and increased sensitivity to visual stimulation. … Continue reading Could Rose Tinted (FL-41) Glasses Help with Migraine-Associated Vertigo (MAV)?