This coming weekend marks the summer solstice here in the northern hemisphere - the longest day of the year and the official start of astronomical summer. Across the UK, people will be making pilgrimages to sacred sites like Stonehenge and Avebury, gathering among the ancient standing stones to witness the sunrise. I've always felt drawn … Continue reading Embracing the Light: Summer Solstice Reflections
The Beauty of Blossom Season at Batsford Arboretum
Like many living with chronic illness, getting out in nature is an important part of my staying as well as possible. So, a couple of weeks back, we headed to Batsford Arboretum for a dog friendly day out. The arboretum is located within the Cotswolds National Landscape, near Moreton in Marsh. Whilst there is interest … Continue reading The Beauty of Blossom Season at Batsford Arboretum
First Signs of Spring: Snowdrops, Birdsong, and Daily Dog Walks
Even on the greyest February days, nature offers promises of spring's arrival. As someone who walks daily with my two dogs – a routine that helps manage my fibromyalgia symptoms – I've become attuned to these subtle seasonal shifts. I really notice the difference in my pain levels on days when I don't walk (usually … Continue reading First Signs of Spring: Snowdrops, Birdsong, and Daily Dog Walks
Fibromyalgia-Friendly Getaway: A Weekend in Warwick, England
Days out can often be the last thing on our mind when struggling with fibromyalgia. Pain and fatigue can play havoc with arrangements. But a change of scenery can be helpful and it’s always good to have something pleasant in the diary to look forward to. We recently had a weekend away in Warwick. It’s … Continue reading Fibromyalgia-Friendly Getaway: A Weekend in Warwick, England
A Chronic Voice Writing Prompts – March 2023
It’s great to see the return of the prompts from Sheryl at A Chronic Voice for March. I’ve been losing my blogging motivation this year as my focus has been on other projects but I always want to join in with these prompts and enjoy reading the posts of others too. The prompts for March … Continue reading A Chronic Voice Writing Prompts – March 2023
How to find Inspiration when you live with Chronic Illness
Photo by Ketut Subiyanto on Pexels.com It’s the time of year when the media is awash with ideas on new year’s resolutions, goals and how to do and be better in 2023. But it can be hard to feel inspired to work towards much of anything when you have a chronic illness. Days can blend … Continue reading How to find Inspiration when you live with Chronic Illness
A Mood Boosting Autumnal Walk
An autumnal, post-Covid, mood boosting walk at the Wellington Monument, Somerset.
Open water swimming when you have fibromyalgia
My experience of open water swimming with fibromyalgia - both positive and some areas to watch out for. Why open water swimming is a beneficial form of exercise, especially for those of us with chronic illness.
May 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
March 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.