Some tips to make your Christmas a little more environmentally sound.
How Living With Fibromyalgia Might Change You as a Person
Being diagnosed with fibromyalgia can change the very core of who we are - this post explores some of the ways in which living with chronic illness can change us.
Benefits of time in nature when you have fibromyalgia
Spending time outdoors in nature has many benefits for our health - from mental health benefits to improving vitamin D levels.
5 Things to love about Autumn
There's a lot to love about autumn, and this post covers 5 of the most wonderful aspects of this time of year.
Things I’d Never Have Tried Without Chronic Illness
Life with chronic illness is hard but it can also present opportunities to have a go at new things. Perhaps we have more time than we used to have or can no longer do some of what we used to do, but there are plenty of new things that we can try.
May 2021 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
Anxious April (and some things that help quieten anxiety)
Anxiety is a common symptom of fibromyalgia. My anxiety tends to worsen over the spring and summer months, so this post covers some of the simple ways in which I try and quell anxious thoughts.
March 2021 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
Gardening and Fibromyalgia (and some tips for starting)
Why gardening can be a doable and very worthwhile hobby if you have fibromyalgia, plus some tips on getting started safely.
Musings on Life with Fibromyalgia 