Audiobooks can be a great source of help and comfort with insomnia and other sleep issues associated with fibromyalgia.
Escape to the Country – How can rural living impact on managing chronic illness?
Living in a rural environment versus an urban one can have an impact on several aspects of how we are able to manage chronic illness - this post explore some of the pros and cons of rural life
March 2021 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
Can you be a volunteer when you have fibromyalgia?
People with fibromyalgia have often developed life and coping skills which are valuable to others and volunteering can be a mutually beneficial activity.
Gardening and Fibromyalgia (and some tips for starting)
Why gardening can be a doable and very worthwhile hobby if you have fibromyalgia, plus some tips on getting started safely.
Musings on Life with Fibromyalgia 