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Tag: Mindfulness

19/03/202119/08/2022 Sarah W Out and About

March 2021 – Out & About

After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.

20/02/202119/08/2022 Sarah W Fibromyalgia

Gardening and Fibromyalgia (and some tips for starting)

Why gardening can be a doable and very worthwhile hobby if you have fibromyalgia, plus some tips on getting started safely.

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