This coming weekend marks the summer solstice here in the northern hemisphere - the longest day of the year and the official start of astronomical summer. Across the UK, people will be making pilgrimages to sacred sites like Stonehenge and Avebury, gathering among the ancient standing stones to witness the sunrise. I've always felt drawn … Continue reading Embracing the Light: Summer Solstice Reflections
The Beauty of Blossom Season at Batsford Arboretum
Like many living with chronic illness, getting out in nature is an important part of my staying as well as possible. So, a couple of weeks back, we headed to Batsford Arboretum for a dog friendly day out. The arboretum is located within the Cotswolds National Landscape, near Moreton in Marsh. Whilst there is interest … Continue reading The Beauty of Blossom Season at Batsford Arboretum
First Signs of Spring: Snowdrops, Birdsong, and Daily Dog Walks
Even on the greyest February days, nature offers promises of spring's arrival. As someone who walks daily with my two dogs – a routine that helps manage my fibromyalgia symptoms – I've become attuned to these subtle seasonal shifts. I really notice the difference in my pain levels on days when I don't walk (usually … Continue reading First Signs of Spring: Snowdrops, Birdsong, and Daily Dog Walks
Pacing Through the Pain: My First Parkrun
I’ve written before about doing the Couch to 5km programme that I finally managed to complete and I am still running (slow) 5Ks regularly. I’d wanted to go along to a parkrun for a while but, for various reasons, had never made it along until a couple of weeks ago. Photo by Tirachard Kumtanom on … Continue reading Pacing Through the Pain: My First Parkrun
Fibromyalgia-Friendly Getaway: A Weekend in Warwick, England
Days out can often be the last thing on our mind when struggling with fibromyalgia. Pain and fatigue can play havoc with arrangements. But a change of scenery can be helpful and it’s always good to have something pleasant in the diary to look forward to. We recently had a weekend away in Warwick. It’s … Continue reading Fibromyalgia-Friendly Getaway: A Weekend in Warwick, England
A Mood Boosting Autumnal Walk
An autumnal, post-Covid, mood boosting walk at the Wellington Monument, Somerset.
May 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
March 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
4 Reasons To Grow Your Own Fruit and Vegetables
There are plenty of reasons why growing your own fruit and vegetables is a great thing to have a go at, so this post captures my top 4 reasons for giving it a go.
February 2022 – Out & About
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.
Musings on Life with Fibromyalgia 