Living with a chronic illness often feels like navigating an ever-changing landscape of symptoms, treatments, and emotions. Since diagnosis with fibromyalgia over 11 years ago, one tool in my wellness toolbox that I’ve made use of consistently is journaling although the focus of what I write down has changed over the years. Journaling might be … Continue reading Managing Fibromyalgia Through Journaling: How This Daily Writing Habit Has Helped Me
A Chronic Voice Writing Prompts – March 2023
It’s great to see the return of the prompts from Sheryl at A Chronic Voice for March. I’ve been losing my blogging motivation this year as my focus has been on other projects but I always want to join in with these prompts and enjoy reading the posts of others too. The prompts for March … Continue reading A Chronic Voice Writing Prompts – March 2023
Open water swimming when you have fibromyalgia
My experience of open water swimming with fibromyalgia - both positive and some areas to watch out for. Why open water swimming is a beneficial form of exercise, especially for those of us with chronic illness.
Fibromyalgia Symptoms (and what it feels like to live with them)
What does it actually feel like to live with some of the key symptoms of fibromyalgia. How these impact life on a day to day basis.
Musings on Life with Fibromyalgia 