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Tag: Self Care

22/10/202222/10/2022 Sarah W Fibromyalgia

A Chronic Voice – October 2022 Writing Prompts

I was delighted when Sheryl from "A Chronic Voice" sent out the October Writing Prompts , as it had been a while since the last one and I know that Sheryl has been going through a lot this year. I love participating in these linkups, reading about other people all over the globe who are … Continue reading A Chronic Voice – October 2022 Writing Prompts

22/08/2022 Sarah W Fibromyalgia

Back to School – Why September is a great time to review your goals

As we approach September, with just over 4 months of 2022 left, it's the perfect time to review your goals - this post examines why

26/07/202217/08/2022 Sarah W Fibromyalgia

Coping with Fibromyalgia in Summer Time

For many of us, summer can be difficult when you live with fibromyalgia, as symptoms can worsen. Discover how to make life more comfortable when the weather heats up.

12/05/202223/08/2022 Sarah W Fibromyalgia

Fibromyalgia Awareness Month – How Does Fibromyalgia Affect Day to Day Life?

Aside from the physical and mental symptoms of fibromyalgia, life itself can change in terms of what we are able to do, where we go and who we associate with.

11/03/202223/08/2022 Sarah W Fibromyalgia

A Chronic Voice – March 2022 Writing Prompts

Writing prompts from A Chronic Voice

24/02/202223/08/2022 Sarah W Fibromyalgia

Tips for Surviving Menstrual Migraine

Menstrual migraines can be severe but there are some things you can do which might help.

17/02/202219/12/2024 Sarah W Fibromyalgia

Navigating a “Bad” Day with Fibromyalgia – 6 Tips

Bad days can and do crop up when you're living with fibromyalgia so this post talks about some things you can do to make things a little better for yourself.

07/01/202223/08/2022 Sarah W Fibromyalgia

A Chronic Voice – January 2022 Writing Prompts

Writing prompts from Sheryl at A Chronic Voice

06/01/202223/08/2022 Sarah W Fibromyalgia

Why I’m looking back before looking forward in 2022

Reviewing the previous year can be really helpful before setting new goals and intentions for the coming one - we may not have achieved all the goals we set out for ourselves, but we may also find a good few things we did manage to do that may not have been documented.

15/12/202123/08/2022 Sarah W Fibromyalgia

Fibromyalgia, Anxiety and the Festive Season

Christmas, for various reasons, can create a great deal of anxiety especially if you have fibromyalgia to deal with as well. Here are some tips to help the festive season feel a little less overwhelming.

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