As we approach September, with just over 4 months of 2022 left, it's the perfect time to review your goals - this post examines why
Coping with Fibromyalgia in Summer Time
For many of us, summer can be difficult when you live with fibromyalgia, as symptoms can worsen. Discover how to make life more comfortable when the weather heats up.
Open water swimming when you have fibromyalgia
My experience of open water swimming with fibromyalgia - both positive and some areas to watch out for. Why open water swimming is a beneficial form of exercise, especially for those of us with chronic illness.
Fibromyalgia Awareness Month – How Does Fibromyalgia Affect Day to Day Life?
Aside from the physical and mental symptoms of fibromyalgia, life itself can change in terms of what we are able to do, where we go and who we associate with.
4 Reasons To Grow Your Own Fruit and Vegetables
There are plenty of reasons why growing your own fruit and vegetables is a great thing to have a go at, so this post captures my top 4 reasons for giving it a go.
A Chronic Voice – March 2022 Writing Prompts
Writing prompts from A Chronic Voice
Tips for Surviving Menstrual Migraine
Menstrual migraines can be severe but there are some things you can do which might help.
Navigating a “Bad” Day with Fibromyalgia – 6 Tips
Bad days can and do crop up when you're living with fibromyalgia so this post talks about some things you can do to make things a little better for yourself.
My Feathered Friends and the Big Garden Birdwatch 2022
Taking part in the RSPB's Big Garden Birdwatch is something I look forward to taking part in each year. Nature and mindfulness are both important parts of my fibromyalgia wellness plan.
A Chronic Voice – January 2022 Writing Prompts
Writing prompts from Sheryl at A Chronic Voice
Musings on Life with Fibromyalgia 