Taking part in the RSPB's Big Garden Birdwatch is something I look forward to taking part in each year. Nature and mindfulness are both important parts of my fibromyalgia wellness plan.
Writing prompts from Sheryl at A Chronic Voice
Reviewing the previous year can be really helpful before setting new goals and intentions for the coming one - we may not have achieved all the goals we set out for ourselves, but we may also find a good few things we did manage to do that may not have been documented.
Being diagnosed with fibromyalgia can change the very core of who we are - this post explores some of the ways in which living with chronic illness can change us.
Spending time outdoors in nature has many benefits for our health - from mental health benefits to improving vitamin D levels.
There's a lot to love about autumn, and this post covers 5 of the most wonderful aspects of this time of year.
For October, I am joining in again with the monthly writing prompts from Sheryl at A Chronic Voice .
Life with chronic illness is hard but it can also present opportunities to have a go at new things. Perhaps we have more time than we used to have or can no longer do some of what we used to do, but there are plenty of new things that we can try.
This month, I am joining in with the monthly writing prompts from A Chronic Voice for the first time as I only recently discovered this lovely online community :-). As well as the monthly prompts being a great read to discover how others interpret the words each month, it's also especially helpful for new bloggers, … Continue reading A Chronic Voice – June 2021 Writing Prompts
After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.