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Tag: Healing

31/03/202219/08/2022 Sarah W Out and About

March 2022 – Out & About

After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.

22/03/202223/08/2022 Sarah W Fibromyalgia, Random Stuff

4 Reasons To Grow Your Own Fruit and Vegetables

There are plenty of reasons why growing your own fruit and vegetables is a great thing to have a go at, so this post captures my top 4 reasons for giving it a go.

11/03/202223/08/2022 Sarah W Fibromyalgia

A Chronic Voice – March 2022 Writing Prompts

Writing prompts from A Chronic Voice

07/03/202219/08/2022 Sarah W Out and About

February 2022 – Out & About

After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.

24/02/202223/08/2022 Sarah W Fibromyalgia

Tips for Surviving Menstrual Migraine

Menstrual migraines can be severe but there are some things you can do which might help.

17/02/202219/12/2024 Sarah W Fibromyalgia

Navigating a “Bad” Day with Fibromyalgia – 6 Tips

Bad days can and do crop up when you're living with fibromyalgia so this post talks about some things you can do to make things a little better for yourself.

28/01/202219/08/2022 Sarah W Out and About

January 2022 – Out & About

After my diagnosis with fibromyalgia, my pace of life slowed down and I began to notice all the nature around me on my daily walks and write up what I have seen month by month. Being in nature can be hugely beneficial for those of us with chronic illness.

26/01/202223/08/2022 Sarah W Fibromyalgia, Out and About

My Feathered Friends and the Big Garden Birdwatch 2022

Taking part in the RSPB's Big Garden Birdwatch is something I look forward to taking part in each year. Nature and mindfulness are both important parts of my fibromyalgia wellness plan.

07/01/202223/08/2022 Sarah W Fibromyalgia

A Chronic Voice – January 2022 Writing Prompts

Writing prompts from Sheryl at A Chronic Voice

06/01/202223/08/2022 Sarah W Fibromyalgia

Why I’m looking back before looking forward in 2022

Reviewing the previous year can be really helpful before setting new goals and intentions for the coming one - we may not have achieved all the goals we set out for ourselves, but we may also find a good few things we did manage to do that may not have been documented.

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